16
Sep

Diet for nickel allergy: characteristics

More and more people who have found an intolerance, or allergy, to nickel, have consequently had to adjust their diet. So let’s find out what are the characteristics of this diet, as well as the foods to avoid and those to consume safely. What does nickel allergy consist of? Nickel allergy is increasingly spreading. It is an intoxication due to

Read more

9
Sep

Foods without preservatives: the benefits for the body

By now, you must have decided: the time has come to eat in a healthy and nutritious way. So, the first thing you need to do is learn how to choose foods free of preservatives… Such as? Read the label, of course! When you are shopping, pause for a few more minutes in front of the shelves, and take some

Read more

24
Aug

Cakes with cornmeal: ideas

Corn flour is often associated with the preparation of polenta but in reality it is a very versatile ingredient, perfect for making sweet recipes too. This type of flour has in fact, currently, become one of the key ingredients of gluten-free pastries: here are some simple ideas for preparing desserts with cornmeal. The best recipes for making sweets with corn

Read more

17
Aug

The pizza diet: what does it consist of?

The world of diets is now vast: they are easily found to meet different needs and, above all, to meet everyone’s tastes. An example is the pizza diet, which will surely bring about even the most skeptical. Let’s find out together what the pizza diet menu consists of, and what it provides. The pizza diet for weight loss: the menu

Read more

10
Aug

First courses with quinoa: recipes

First courses based on quinoa are a must in summer: easy to prepare and tasty to eat, they are extremely practical, ideal to take with you, perhaps as a packed lunch during a trip to the seaside or to the mountains. So, let’s look at some quinoa recipes that are a sure success! Quinoa salad with vegetables Quinoa salads are

Read more

3
Aug

Ox-eye cookies: why are they named like so?

Ox eye biscuits are delicious, perfect sweets to be enjoyed at any time of the day, for breakfast, as a snack, or even as a small “dessert” after lunch or dinner. Let’s find out more about these goodies, including the origin of their curious name. The original recipe for Ox Eye cookies The original recipe for ox-eye biscuits involves the

Read more

23
Jul

Typical Piemontese pasta: tagliolini

Country you go food you find! But in reality, even in Italy, the culinary specialties change a lot from region to region. In fact, from North to South our land gives us real delicacies each with its own characteristics: starting from the Milanese risotto in Lombardy to the Neapolitan pizza, going through the Lazio amatriciana. Today we will focus on

Read more

16
Jul

Not just fruit and vegetables: what do vegans eat?

At least once in a lifetime, we have all wondered what vegans eat, given that their diet does not include meat, fish, dairy products and any derivatives of animal origin. Let’s immediately dispel the myth that vegans eat only fruit and vegetables: let’s find out together what they eat, and what are the substitute foods that make up the vegan

Read more

9
Jul

Diet for the summer: advice

There is no denying it that the lockdown has severely tested our eating balance! But even if we have indulged a bit with pizza, sweets and alcohol it is possible to find remedy. So, here are some tips to follow for a summer diet to shed a couple of pounds without big sacrifices. Point 1: follow a varied and balanced

Read more

2
Jul

Allergy to eggs: the symptoms

Allergy to eggs is a food intolerance that has always been widespread in children, to whom it occurs from early childhood and then naturally disappears before adolescence.In recent years, however, the incidence of this allergy among adults has significantly increased: let’s see what are the symptoms and causes of allergy to eggs, and how it can be diagnosed. How allergy

Read more