18
Jun

Secrets for cooking the perfect risotto

Secrets for cooking the perfect risotto Risotto is one of the typical dishes of the Italian culinary tradition and is perfect to give free rein to your imagination. In fact, it can be made in many variations to suit everyone’s taste: from saffron to mushrooms, vegetables and fish. But to cook the perfect risotto you have to be careful during

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18
Jun

Hypocaloric snacks

Hypocaloric snacks Although this will probably be a slightly different summer than the others, temperatures are rising steadily. So here we are, then, fishing out of the closet those clothes that are lighter and that show off certain parts of our body. But nothing is lost: if the quarantine has “given” a couple of kilos to many of us, adopting

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18
Jun

How to season gluten-free spaghetti

How to season gluten-free spaghetti A good first course is a pleasure that you can hardly give up. Many people suffering from gluten intolerance lean towards second courses because they are suspicious of gluten-free pasta. In reality, there are brands on the market that offer high quality gluten-free products that have nothing to envy to “classic” foods. Today we will

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18
Jun

Lactose and yeast free diet for a flat belly

Lactose and yeast free diet for a flat belly Summer is approaching so the time we wear revealing swimsuits is getting closer and closer. One of the most critical points that do not make us feel confident about our body is often the belly, which is the protagonist of unpleasant swelling and discomfort, especially after meals. The food is responsible

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28
May

Gluten-free lasagna: appetizing recipe

Lasagna is a symbol of Italian culinary tradition: as rich in taste as it is in substance, it can easily be considered a unique dish. There are many versions: Bolognese lasagna, Sicilian lasagna, pistachio lasagna, fish lasagna, lasagna with vegetables…you’ll be spoilt for choice! With the passing of time, many recipes for gluten-free lasagna have also become popular; let’s discover

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21
May

Super quick dessert: the ready to fill puffs

Puffs have now become a staple of Italian pastries: each pastry shop displays them in its own window and everyone loves them, both young and old. They are available in many variations and can be filled with every possible cream to satisfy all tastes. However, preparing them at home requires time and manual skills. For this reason, today we present

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14
May

Immune defenses against Coronavirus: strengthen them with nutrition

Having an organism with strong immune defences is essential to protect one’s health and avoid various diseases. This applies more than ever in an emergency situation like the current one; the Coronavirus has made it necessary to revise many of our habits, but it hasn’t changed our eating style (even if we all eat a little more, let’s face it!).

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7
May

Inexpensive and tasty aperitif at home: what to prepare

Inexpensive and tasty aperitif at home: what to prepare During this period of time we are having fun with aperitifs at home, on video call with friends and family, to spend in their company an evening of laughter with an excellent glass of wine. Just a few simple tricks are enough to make a real happy hour, just like the

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28
Apr

Bread, pizza and desserts with instant yeast

These days spent at home are giving us a lot of free time to indulge in our imagination, and tinker in the kitchen; to the extent that even those who didn’t think to be capable are now proving to be excellent bakers! Indeed, since leavened products are doing really well, finding yeast has now become a real struggle. The supply

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28
Apr

The difference between pappardelle and tagliatelle

All over the world, Italy is considered the home country of pasta; even more so, the homemade kind, going back in time. Now a days though, we have so many varieties that it is very easy to get confused. Each variety has its own history and origin, as well as its own, unique, manufacturing process. A case in point is

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